January
February- April ~ TBD
May
5/1 ~ Long Island Half Marathon
June
Not sure of the dates, but we have a lot of beach/ inter beach events that go on June-August, including: Tobay Boat Race, Tobay Rudy Rescues, Long Beach Run/Swim/Run
July
7/3 ~ Firecracker Lift and Run (20 secs subtracted from 5k time for each bench press rep [bodyweight for men, 60% for women])
7/10 ~ Mighty North Fork Tri- 500 m/ 8mi/ 3.5 mi
Sometime Mid-August ~ Re-cert swim- 50m/ 200m for time
8/27 ~ Tobay Sprint Triathlon
September
9/25 ~ Tunnel to Towers NYC 5k
9/25 ~ Tunnel to Towers NYC 5k
October
10/1~ Montauk MightyMan Sprint Triathlon or
10/2~ Montauk MightyMan Half-Tri
10/31 ~ Halloween 5k
November
11/25~ Turkey Trot 5k
No comments:
Post a Comment