1) I am sore all over :) I got in such an amazing workout yesterday, made me feel like a rockstar.
* 21 minutes of stairs (no knee pain during or after so I think the stairs are okay, maybe even good for my knee)
* Hot in Here Body Rock workout~ I think this one is my new favorite :D Took about 14 minutes and I was destroyed. Hit every muscle group.
This move is being added to night time abs.
* 2 mile run since I was feeling really good, went garmin-less, but felt fast (which I haven't felt in the past few days)
* Random planks, blaster push-ups (thanks ROSE ;), pull-ups, more crab toe touches↑
EVERYTHING is sore. It is love :) Especially my sides under my arms, my lats I guess?
2) My best friend is on her way here right now! She will probably get here before I finish this :D
What I'm Not Loving
1) It is mid 30's today :/
* I was supposed to go to a track meet at my old HS where they were having an Alumni 4x1 race. No one knew exactly what time that was going to happen and I had no desire to stand around in the cold for hours in order to run for 20 seconds. Although it would have been nice to see some old teammates.
* I was also going to take Nolan to an Easter Egg hunt at the local college campus, but I don't want him to get sick before we go away on Wednesday.
Oh well, we will be in warm weather soon enough :)
Also I wanted to add: Thursdays virtual hugs should also have been extended to Steph at Run On! and Nora at MamaRunsBarefoot who are recovering from there own injuries. Sending positive vibes to all you girls.
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