Despite a less than stellar weekend (although total cal intake was prob not bad), I got right back on track during the week and logged a .5 lb loss :). Nothing special, but when you're close to your goal weight it usually comes off slowly.
I also took some measurements today:
Height ~ 5'4"
Starting ~ 125.5
Current ~ 125
Goal ~ 116-118
Waist ~27 in
Hips ~36 in
Thigh ~20.75 in
I would like to decrease my waist and thigh #'s. I know you can't chose were you lose, but I do tend to lose and gain in my stomach while my hips stay relatively the same. I prefer my waist and hips to have at least a 10 in. difference which I have had at a lower weight. I have narrow-ish hips but when my waist shrinks at least I get some curve :).
As far as my diet goes, I have not been following any plan or restricting any specific foods. I'm all about calories in/calories out and I make sure to have a calorie deficit throughout the week. I try to stay in between 1100-1400 cal per day, if I have a little more one day, I'll have less the next. Mostly healthy foods but I don't forbid anything. I'm going to continue with this method and see where it gets me, I might need to adjust to get a bit leaner when I'm near goal.
I look pretty much the same so no progress pics today, I have noticed my stomach is slightly tighter from all the planks I've been doing. I'm gonna keep up with them and maybe it will be more noticeable next week.
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